73 Basketball Drills for Players and Coaches (2021 Update)

73 Basketball Drills for Players and Coaches (2021 Update)


73-basketball-drills

Are you searching for basketball drills and video games for teenagers and highschool groups?

Well, you’ve come to the precise place!

I often obtain emails from coaches who’re sick bored with working the identical drills again and again at observe.

It’s vital for all coaches to make use of confirmed basketball drills that may enhance their gamers.

Below I’ve listed 27 drills and video games, and described them in full element together with how the drills works, the aim, learn how to set it up, directions, variations, and training factors.

You’ll discover 50+ extra basketball drills within the hyperlinks below every part!

Here’s a useful little desk of contents to leap straight to the kind of drills you need.

Basketball Shooting Drills

Shooting Drills for Kids

1. Perfects

Overview:

This is a superb basketball drill for gamers to observe taking pictures with good type and likewise a for coaches to show and proper taking pictures type.

Setup:

Players type three strains a few ft out from the basket. Use each ends of the courtroom if doable so that children get to take extra photographs. Every gamers has a basketball.

How it Works: 

Perfects - Shooting Drill

1. Players then take it in turns taking pictures with the purpose to swish every shot by means of the online. The swish is vital as a result of we’re making an attempt to show the children learn how to shoot with sufficient arc on the shot.

2. After a participant has taken a shot, they’ll both return to the top of the identical line or rotate strains both clockwise or anticlockwise.

Coaching Points:

  • Players should maintain their taking pictures type till the shot has been made or missed.
  • Coaches should view every gamers’ shot at completely different angles. Different angles will present completely different method factors.
  • You can lengthen the gap of the shot, however make sure that it’s not too far. The objective of this drill is taking pictures with good type across the basket.

2. 21 Cones

Overview:

’21 cones’ is a variation of the drill ’23 cones’ which is a drill I like to recommend for highschool degree and better.

All gamers are in two groups and every time a participant hits a shot, they’re awarded a cone for his or her crew.

Setup:

Place 21 cones on the baseline of 1 finish of the courtroom after which cut up your gamers up into two groups. Each crew has just one basketball.

How it Works:

21 Cones - Shooting Drill

The two groups of gamers shoot from the designated spot. When a shot is made, the shooter is rewarded by being allowed to dash to the opposite finish of the courtroom and retrieve a cone for his or her crew.

The crew that finishes with essentially the most cones is the winner.

Coaching Points:

  • Everyone have to be taking pictures. Not simply the most effective shooters on every crew.
  • If you don’t have cones, you possibly can use tennis balls or anything comparable.
  • You can lower or enhance the quantity of cones.

3. Pivot Shooting

Overview:

This is a superb drill for incorporating footwork right into a taking pictures drill that gamers will get pleasure from.

Players carry out a leap cease on receiving the cross from the coach, pivot round to sq. as much as the basket, after which make a wide range of scoring strikes.

Setup:

Players all begin on the baseline in two strains. There are two coaches/mother and father on the prime of the important thing. One in entrance of every line.

Every participant has a basketball.

How it Works:

Pivot Shooting - Shooting Drill

Players will start the drill by making a chest cross out to the coach in entrance of them. Immediately after making the chest cross, the participant will explode to the free-throw line the place the coach will cross the ball again to them.

After catching the basketball in a leap cease, the participant should should pivot round utilizing good method and sq. as much as the basket earlier than taking pictures or attacking the ring.

The coach decides which scoring transfer they need the gamers to make.

Coaching Points:

  • Make certain each participant is leap stopping accurately. You may have to run by means of this with the gamers earlier than working the drill.
  • Players shouldn’t increase up out of their low stance when pivoting.
  • Change up whether or not your crew assaults the rim or takes a leap cease. Keep it fascinating.

4. Chase Down Layups

Overview:

Chase down layups is used to show gamers to complete layups at full pace and with strain. Since youth basketball is generally determined by which crew makes extra layups, it is a basketball drill you need to use typically.

Setup:

The drill begins with two strains of gamers down every finish of the ground. One offensive line and one line of defense.

One basketball begins on the entrance of the offensive line at every finish of the courtroom.

How it Works:

Chase Down Layups - Shooting Drill

The coach begins the drill by bringing the offensive participant out from the baseline and offers them a bonus over the defender who all the time begins on the baseline. It’s as much as the coach’s discretion how far in entrance the offensive participant is.

We need the offensive participant far sufficient in entrance that they should dash whereas dribbling down the ground after which once they end on the rim there’s shut defensive strain behind them.

When they’re each arrange, the coach calls out ‘GO’ and each gamers dash to the opposite finish of the ground. The offensive participant should attempt to end on the rim and the defender should strain the shot with out fouling.

The pair then passes the basketball to the subsequent participant in line at their present finish of the ground.

Coaching Points:

  • No fouling. You don’t want a serious damage whereas working this drill.
  • Switch sides of the ground in order that gamers are dribbling and ending with their left hand.
  • Make certain gamers are attacking the ring on the right angle.

5. Pressure

Overview:

Pressure is a straightforward and enjoyable end-of-practice sport that works on taking pictures free throws whereas below strain.

Setup:

All gamers type one line on the free throw line.

The drill requires just one basketball.

How it Works:

Pressure - Shooting Drill

Players take it in turns taking pictures free throws.

When a participant makes a free throw, the particular person behind them is put below strain. This implies that in the event that they miss, they’re out of the sport.

Once somebody makes a shot, the strain continues till somebody misses. Once they do, there’s no strain till one other shot is made.

This continues till there’s a winner.

Coaching Points:

  • Players should not allowed to place one another off. It will all the time find yourself in one of many children being upset.
  • Players ought to be going by means of their full free throw routine on every shot.
  • Make certain you take part!

Basketball Dribbling Drills

dribbling drills for kids

6. Dribbling Lines

Overview:

This is a straightforward drill to show the fundamentals of dribbling to new gamers.

It’s a great way to introduce new strikes with out overwhelming them and also will assist to enhance the strategy of the actions gamers already know.

Setup:

Every participant has a basketball and features up on the baseline.

If you’ve got greater than 8 gamers, create two strains on the baseline as a substitute of 1.

How it Works:

Dribbling Lines - Dribbling Drill

The coach will instruct the gamers to make use of completely different dribbling actions to dribble as much as both the half-court line or full courtroom.

Tell them the dribble motion you wish to be carried out first, after which say ‘go’.

Here are a number of that I like to make use of:

  • Right hand up, left hand again
  • Crossovers
  • Behind-the-back
  • Through-the-legs
  • Dribble low
  • Dribbling backwards

Coaching Points:

  • Players should hold their heads up always.
  • Once they develop good method, concentrate on the gamers pushing off with their outdoors foot when making a transfer.
  • Write down the dribbling strikes so that you simply don’t overlook them. I all the time do!

7. Dribble Knockout

Overview:

This drill works on ball-handling and defending the dribble.

All gamers dribble round in a small space and the purpose is to knock different gamers’ basketball out of the world whereas retaining your individual basketball alive.

Setup:

The very first thing the coach should do is decide the world the gamers shall be dribbling in. This will rely on the quantity of gamers you’ve got however will often be the three-point line or the 1/3 courtroom line.

All gamers should have a basketball.

How it Works:

Dribble Knockout - Dribbling Drill

On the coach’s name, all gamers start dribbling and try and knock one another’s basketball out of the taking part in space.

As increasingly more gamers get out, the coach should pause the sport and make the taking part in space smaller. This continues till you’ve got a winner.

Coaching Points:

  • If a participant fouls another person, travels, or double dribbles, they’re out. It’s the coach’s job to maintain an eye fixed out for this stuff.
  • Constantly remind gamers to maintain their head up.
  • Have a delegated space for gamers that get out otherwise you’ll find yourself with children all over the place!

8. Collision Dribbling

Overview:

Similar to dribble knockout besides gamers aren’t allowed to hit the basketball of the opposite gamers away.

Instead, the purpose of the drills is to navigate by means of and dodge all the opposite gamers utilizing dribbling strikes and by being inventive with the dribble.

Setup:

All gamers have a basketball and are in a small house decided by the coach.

How it Works:

Collision Dribbling - Dribbling Drill

On the coach’s name, all gamers will begin dribbling round one another within the small house aiming to maintain their dribble below management.

This basketball drill will enhance ball-handling as a result of gamers should react to different gamers and might’t predetermine their actions. It additionally forces all gamers to maintain their heads up or they’ll run into somebody!

Coaching Points:

  • Don’t enable gamers to all dribble in the identical route or will probably be too straightforward.
  • Keep reminding the gamers to maintain their heads up!
  • Encourage gamers to make use of each palms. Not simply their robust hand.

9. Scarecrow Tiggy

Overview:

Scarecrow Tiggy is a enjoyable drill that entails everybody dribbling round making an attempt to keep away from two taggers.

Players love this drill and it’s nice for growing ball-handling expertise.

Setup:

Every participant begins with a basketball and begins within the half courtroom besides two gamers who would be the ‘taggers’.

The taggers don’t have a basketball and ideally are carrying completely different coloured singlets in order that different gamers can determine them.

How it Works:

Scarecrow Tiggy – Dribbling Drill

The drill begins when the coach name’s out ‘GO’.

The taggers then do their finest to tag every participant dribbling a basketball.

When a dribbler is tagged, they have to stand within the place they have been tagged with their legs extensive and maintain the ball on prime of their head. They may be freed by different dribblers by rolling the basketball by means of their legs.

This sport by no means has a winner except the taggers occur to get everybody out at one time (this doesn’t occur typically).

Every couple of minutes change the taggers.

Coaching Points:

  • Players should not allowed to throw the ball between a teammates legs, the ball have to be rolled.
  • Dribblers should not allowed to journey, double dribble, or another violation. If they do they’re out.
  • Change up the quantity of taggers and the scale of the taking part in house relying on what number of gamers you’ve got.

10. Dribble Tag

Overview:

Similar to scarecrow tiggy, besides that each one gamers begin with a basketball (even the taggers) and once you’re caught, you’re out and should sit down on the aspect of the courtroom.

Setup:

The very first thing the coach should do is determine on the taking part in. This will rely on the quantity of gamers you’ve got.

After that, choose two gamers to be taggers and get everybody else to unfold out across the courtroom.

How it Works:

Dribble Tag – Dribbling Drill

When the drill begins, the taggers try and tag as many dribblers as doable.

When a dribbler is tagged, they’re now out and should wait on the sideline for the remainder of the gamers to be caught.

This continues till there may be one dribbler left and they’re the winner.

Coaching Points:

  • If the taggers are struggling to tag anybody, contemplate permitting them to run round with out having to dribble a basketball.
  • Vary the scale of the courtroom and quantity of taggers relying on the quantity of gamers you’ve got.
  • If a dribbler commits a dribbling violation, they’re robotically out.

11. Sharks and Minnows

Overview:

Sharks and Minnows is one among my favourite video games for youth practices.

The purpose of the sport is for the minnows (dribblers) dribble from baseline to baseline with out getting tagged by the sharks (taggers).

Setup:

The drill begins with you choosing one or two ‘sharks’ who would be the taggers.

Everyone else will begin on the baseline and have a basketball. These are the ‘minnows’.

How it Works:

Sharks and Minnows – Dribbling Drill

On the coach’s name, the minnows should try and dribble to the opposite baseline with out getting tagged by a shark.

If a shark does tag them, they have to stand within the spot they have been tagged, place the basketball between their ft, and now are scarecrows. If a minnow comes inside attain of them, they’ll tag them to get them out.

The final participant alive that hasn’t been tagged is the winner.

Coaching Points:

  • As all the time, if there’s a dribbling violation by a minnow they’re instantly out.
  • Scarecrows should maintain the ball between their ft always and keep on stability. This stops them transferring too far and dishonest.
  • Implement a time restrict if gamers are taking too lengthy to get from one aspect to the opposite.

Basketball Passing Drills

Passing Drills for Kids

12. Partner Passing

Overview:

Partner passing teaches absolutely the fundamentals of passing and permits your gamers to observe several types of passes and the right method.

An awesome drill for teenagers starting to study the sport of basketball.

Setup:

Players get into pairs and will have one basketball between them.

Once the gamers are in pairs, they have to stand on a line parallel from their associate.

How it Works:

Partner Passing – Passing Drill

The coach will clarify which kind of cross they need carried out after which the gamers will cross again and fourth to one another.

Every minute or so the coach can change the kind of cross the gamers are performing or enhance the gap they’re aside if it’s too straightforward.

Coaching Points:

  • Make certain you combine up which kind of cross you need them to carry out (bounce cross, chest cross, one-handed push-pass, ect).
  • Don’t enable gamers to be foolish and throw the basketball too laborious at their associate. It will find yourself with blood noses.
  • Make certain all coaches are educating the identical passing method so the children don’t get confused.

13. Stationary Keepings Off

Overview:

This primary purpose of this drill is to show the fundamentals of spacing between gamers and likewise to show choice making on the catch.

When gamers are younger everyone knows they consistently dash in direction of the basketball. By retaining them stationary on this drill, we present them that it’s simpler to maintain the ball away from the protection if we’re unfold aside.

Setup:

Select one or two gamers to be the defenders and get the remainder of your gamers to unfold out in a small space just like the three-point line.

The crew on offense will solely want one basketball.

How it Works:

Stationary Keepings Off – Passing Drill

When the drill begins, the defenders will run round making an attempt to steal the basketball from the offensive crew. The defenders purpose is to get a deflection or a steal.

The offensive gamers should keep in a single house and cross the ball round to one another retaining the basketball away from the defenders.

After a minute or two, swap the defenders over.

Coaching Points:

  • Allow the defenders to dash round wildly. They’ll have enjoyable.
  • Encourage the offensive crew to make fast selections once they obtain the basketball.
  • Make certain everyone seems to be getting a flip to cross on offense. If they’re not, be a part of within the sport and cross them the basketball.

14. Count Em’ Up

Overview:

This basketball drill is a extra superior model of the keepings off sport.

It works on getting open, denying the offensive participant, and making good passes to restrict turnovers.

Setup:

The very first thing you must do is cut up the children up into two even crew. Preferably the groups are completely different colours in order that they’ll differentiate between one another throughout the drill.

The drill entails just one basketball.

How it Works:

Count Em’ Up – Passing Drill

The very first thing that occurs is that each one gamers should match-up and follow their particular person opponent.

The purpose of the drill is to maneuver round make a certain quantity of passes set by the coach with out the opposition deflecting the basketball or getting a steal. No dribbling or taking pictures allowed.

The quantity of passes that have to be made ought to be between 5 and 20 relying on age and expertise.

Players are allowed to maneuver round wherever they need throughout the taking part in space.

If the defenders get a steal or deflect the basketball out of bounds, it turns into their ball and the offense and protection change roles.

For every time {that a} crew efficiently makes the sure variety of passes, they get 1 level.

Coaching Points:

  • Encourage gamers to set screens for one another and use physique fakes to get open.
  • Encourage the most effective gamers to play towards one another and problem one another.
  • Spacing is of the utmost significance. Don’t enable gamers to dash on the basketball.

15. Continuous 3 on 2

Overview:

This is among the finest basketball drills I do know for enhancing passing and choice making.

As the identify suggests, it’s steady 3 on 2. Having an additional participant on offense implies that there’s all the time somebody open so long as the offensive crew retains spaced aside.

Setup:

The drill begins with 3 offensive gamers in the course of the courtroom, 2 defenders in every half courtroom, and the remainder of the gamers standing out of bounds on the half courtroom line.

Only one basketball is required for this drill.

How it Works:

Continuous 3 on 2 – Passing Drill

The three offensive gamers assault two defenders at one finish of the courtroom and can both rating or the defensive gamers will get the basketball.

Once the 2 defensive gamers get the basketball (both by steal, rebound, or as a result of the offensive crew scored), they outlet to the subsequent participant in line at half method who sprints in to assist advance the ball.

The two defenders now turn out to be offensive crew and so they get an additional participant from the sideline to offer them 3 gamers. They now assault in direction of the opposite finish of the courtroom 3 on 2.

As for the three earlier offensive gamers, 2 of them turn out to be the subsequent defenders and 1 of them joins the top of the out of bounds line.

This course of repeats for a set period of time.

Coaching Points:

  • Make certain the offensive gamers are staying spaced on the ground in order that they’ll get open appears to be like.
  • There’s no purpose the offensive crew shouldn’t be taking an open shot.
  • If you wish to make the drill extra superior, don’t enable the gamers to dribble the basketball.

Basketball Footwork Drills

Footwork drills for Kids

16. Four Corners

Overview:

This is a superb drill for engaged on leap stops, pivoting, and passing.

It will enable the coach to show the completely different sorts of pivots and is a drill the gamers get pleasure from doing.

Setup:

The coach should first create a big sq. within the half-court by inserting 4 cones an excellent distance aside. There should even be one other cone or D-man within the precise center of the sq.. You can see the place I like to recommend inserting these cones within the diagram.

Split your crew up into 4 teams and ship every group to a cone. The cones would be the beginning place for every line.

The particular person on the entrance of every line has a basketball.

How it Works:

Four Corners – Footwork Drill

The very first thing the coach should do is inform the gamers which method they’ll be passing (both proper or left) and which form of pivot they need to use.

When the coach calls out ‘go’, every participant with a basketball dribbles in in direction of the center cone, performs a leap cease a few ft away, pivots, after which passes to the subsequent line earlier than becoming a member of the top of it.

The subsequent participant within the that catches the basketball doesn’t begin till the coach has known as out ‘go’ once more.

Coaching Points:

  • Each participant have to be pivoting the identical route in order that two balls don’t find yourself being handed to 1 line. Do make sure that to reverse the route half method by means of the drill.
  • Use entrance and reverse pivots and ensure gamers aren’t touring.
  • Explain to the gamers it’s higher to leap cease with a small hop. The greater they leap, the extra off-balance they’ll be once they land.

17. Red Light, Green Light

Overview:

This is a straightforward however efficient drill that may enhance and can help you train leap stops and pivoting.

I’ve used this basketball drill with each single youth crew I’ve coached.

Setup:

The drill begins with each participant line up alongside the baseline holding a basketball.

If you’ve got greater than 10 gamers, I like to recommend creating two strains.

How it Works:

Red Light, Green Light – Footwork Drill

Everyone begins on the baseline in triple menace place.

The coach will then lead the gamers up the courtroom by calling out ‘go’ and ‘stop’. On go, the gamers start dribbling at a cushty tempo in direction of the alternative finish of the courtroom. When the coach says cease, the gamers should instantly carry out a leap cease.

This continues till the gamers attain the opposite finish of the courtroom.

Once your gamers are snug with the leap stops and are performing them accurately, you may make the drill extra superior by including pivots.

You can both say ‘pivot’ and permit them to pivot both method. Or you may be particular and say ‘right foot pivot’ or ‘left foot pivot’.

Coaching Points:

  • Players should not leap too excessive on the leap stops.
  • Make certain gamers in good stance once they land after the leap cease. Knees bent and head up.
  • If including pivots, make sure that gamers don’t increase out of their stance when pivoting.

18. Explode, Pivot, Pass

Overview:

This drill focuses on fundamental footwork fundamentals. It’s a very fast and easy drill to run. Your crew can get a number of profit out of it even when it’s solely run for five minutes.

Setup:

Players get into teams of two or extra. I desire 3 gamers in every group if doable.

Each group has one basketball and will begin in a straight line behind both the sideline or the baseline.

How it Works:

Explode, Pivot, Pass – Footwork Drill

The participant beginning with the basketball should start the drill behind the road in triple menace stance.

Their first motion is to take two explosive dribbles out from the road after which carry out a managed leap cease.

After the leap cease, the participant pivots 180 levels till they’re going through their group and makes a powerful chest cross to the subsequent particular person in line. They then jog to the top of the road.

The three primary issues coaches are taking a look at are:

1. No touring when exploding off the dribble.
2. A managed leap cease.
3. A managed pivot.

This course of continues for a set period of time.

Coaching Points:

  • The participant receiving the basketball ought to be beginning in a low stance and exhibiting goal palms.
  • Players should explode out with the dribble. Don’t enable them to go half-speed.
  • Switch up which form of pivot the gamers use. It may be ahead or reverse, and with their left or proper foot.

Basketball Defensive Drills

Defense Drills for Kids

19. Defensive Mirrors

Overview:

This is a enjoyable drill for engaged on defensive footwork.

The drill requires gamers to imitate their associate’s actions which is nice for growing reactions whereas engaged on defensive footwork.

The solely drawback with this drill is that solely two folks can go directly so you probably have a big group it won’t be acceptable.

Setup:

Everyone begins by discovering a associate and standing in pairs behind the baseline.

If you’ve got one other coach, it’s finest to make use of each ends of the courtroom.

For this instance, we’ll use the parallel strains of the important thing, however you probably have two different parallel strains on your house courtroom, you need to use them too.

How it Works:

Defensive Mirrors – Defense Drill

The first pair comes out and units themselves up immediately reverse one another on the 2 parallel strains of the important thing.

The coach then assigns one among them the offensive participant and the drill begins instantly.

The purpose of the defensive participant is to remain immediately in step with the offensive participant. The offensive participant should work laborious to attempt to separate themselves from being in step with the defender by sliding up and down the road of the important thing.

After 15 seconds, the coach calls out ‘switch’ and the 2 gamers swap roles.

After 30 seconds they step behind the baseline and two new gamers are available.

Coaching Points:

  • Players should keep in a low defensive stance with their palms out extensive your entire time of the drill.
  • Encourage the offensive participant to make use of head fakes and fast adjustments of tempo to throw the defender off.
  • Make certain you cowl what good defensive stance is earlier than working this drill.

20. Defensive Specialist

Overview:

Defensive Specialist is a steady drill that works on the completely different defensive actions gamers will make on protection together with closeouts, defensive sliding, back-pedalling, and sprinting.

Setup:

Since it’s laborious to elucidate the place the cones and actions are by writing, I encourage you to check out the picture related to this drill for higher comprehension.

You would require 4 D-men or cones for this drill.

All gamers start in a straight line on the baseline.

How it Works:

Defensive Specialist – Defense Drill

All gamers line up in a straight line on the baseline. Players carry out this defensive course one-by-one.

The first motion is a dash after which shut out to the cone in entrance. The participant then back-pedals round a cone immediately behind them, after which slides throughout to the opposite aspect of the courtroom.

When the primary defender slides previous the road, that triggers the subsequent participant in line to start out the drill.

When the primary defender has slid across the cone on the opposite aspect of the courtroom, they once more dash to shut out, after which as soon as once more slide to the alternative aspect of the courtroom earlier than returning to the top of the road.

Depending on the quantity of gamers you’ve got, run this drill for 3 – 5 minutes.

Coaching Points:

  • Players have to be sprinting and sliding at 100% effort all through your entire drill.
  • Hold the shut out for a second or two earlier than transferring on.
  • Make certain all defensive footwork is finished effectively since it is a essential a part of the drill.

21. One-on-One

Overview:

I like utilizing one-on-one basketball drills at observe to show each protection and offense.

By taking part in one-on-one, we’re forcing the on-ball defender to should ‘guard their yard’. There’s no assist protection coming. They’re on their very own and should keep in entrance and problem the shot.

Setup:

This drill begins with two gamers on the free-throw line or prime of the important thing relying on age and expertise.

The defensive participant begins with the basketball.

The different gamers wait behind them close to half-way.

Use each ends of the basketball courtroom you probably have two coaches in order that gamers get to play extra typically.

How it Works:

One-on-One – Defense Drill

To begin the drill, the defender palms the basketball to the offensive participant. By handing the basketball to the offensive participant, it ensures that the defender is difficult themselves by beginning up near the offensive participant as a substitute of standing again taking part in lazy protection.

The offensive participant then has a most of two or 3 dribbles to assault the ring and get a transparent shot.

Offensively, this drill teaches gamers to not waste their dribble and teaches them learn how to assault a defender one on one.

Defensively, gamers will discover ways to hold an offensive participant in entrance of them and problem each shot.

After both a make or a miss, a brand new offensive participant is available in, the earlier offensive participant switches to protection, and the earlier defender joins the top of the road.

Coaching Points:

  • Make certain you implement the rule of two or 3 dribbles most relying on which you determine. We don’t wish to enable the offensive participant to waste dribbles and time.
  • Encourage the defensive participant to rise up shut and play laborious protection. It doesn’t matter in the event that they get beat a few instances whereas they’re engaged on defending.
  • Make certain gamers are utilizing good footwork and good fakes.

22. Zig-Zag Slides

Overview:

Zig-zag slides are an incredible drill for a starting crew.

The two most vital issues this drill teaches is learn how to defensive slide correctly and likewise learn how to drop step when taking part in protection.

Setup:

The drill begins with all gamers on the baseline lining up on one of many corners. No participant ought to have a basketball.

No participant ought to have a basketball.

How it Works:

Zig-Zag Slides – Defensive Drill

The first participant will defensive slide from the nook to the excessive put up and carry out a 90-degree drop step in order that they’re now sliding again to the alternative sideline.

This technique of sliding from one aspect to the opposite and drop stepping continues till the participant reaches the alternative baseline.

They come again down the alternative aspect of the courtroom utilizing the identical rules.

Coaching Points:

  • Teach all gamers learn how to defensive slide and drop step at first of the drill.
  • Make certain gamers are in a low stance and don’t have their legs straight.
  • Players ought to by no means cross their ft!

Basketball Drills for Fun

Fun Drills for Kids

23. War

Overview:

War is a superb drill to include enjoyable small-sided video games into your practices. It’s a collection of small-sided video games between two groups that may be performed in each the total courtroom and half-court.

This is all the time one of the crucial favourite drills it doesn’t matter what degree I’m teaching.

Setup:

The drill is ready up by splitting your group into two groups and lining every half up alongside reverse sidelines.

For instance, let’s say there are 12 gamers whole and 6 gamers on every crew. You will give the every particular person participant on every crew a quantity from 1 – 6.

The drill requires one basketball and it all the time begins with the coach.

How it Works:

War – Fun Drill

The drill begins with the coach throwing a basketball out into the center of the courtroom and calling out a number of numbers between 1 and 6.

If the coach needs to play video games of three on 3, they may name out “1, 4, and 5!” If this occurs, numbers 1, 4, and 5 from each groups come out and play a sport of three on 3 till a rating happens.

The coach can play video games with any variety of gamers from 1 on 1 to six on 6.

Coaching Points:

  • Try to match the most effective gamers up towards one another.
  • Throw the basketball out to the benefit of 1 aspect every time since you don’t need gamers working into one another as they scramble for the basketball.
  • Finish off the drill by calling everybody in!

24. Golden Child

Overview:

Golden little one is one other enjoyable sport that children will find yourself begging you to allow them to play every observe.

It entails splitting up into two groups, a taking pictures crew and a dribbling crew, after which the dribbling groups should run across the half-court one-by-one whereas the shooters attempt to get them out.

Setup:

The first step is to separate your group up into two equally even groups.

The dribbling crew should all have a basketball and they need to be lining up at one of many corners of the baseline.

The taking pictures crew can have one or two basketballs and shall be lined up across the free-throw line or nearer relying on age and talent.

How it Works:

Golden Child – Fun Drill

The drill begins with the coach calling out ‘go!’ which triggers each groups to start out.

For the dribblers, the purpose of the sport is to make as many house run’s as they’ll. A house run is when a dribbler makes all of it the best way across the outdoors of the half courtroom and again to the road.

The shooters should try and get them out by making a shot. If a shot is made the shooters should name out ‘STOP’ and the present dribbler should freeze. The subsequent dribbler can start instantly when this occurs.

If they make it house, they get one run and might be a part of the top of the road to run once more.

This continues till all of the dribbling gamers are out after which the groups change roles. The crew with essentially the most quantity of runs on the finish of the sport wins.

Coaching Points:

  • The taking pictures crew gamers should rebound their very own shot and cross it again to the subsequent particular person in line.
  • If your gamers are struggling to make photographs, contemplate splitting the taking pictures crew in two and placing them on each elbows and even nearer in order that they’ve extra likelihood of scoring.
  • The coach should choose the golden little one or there shall be upset children!

25. Elimination

Overview:

Elimination is a sport I typically run to conclude observe.

The purpose of the sport is to make your shot earlier than the particular person behind you makes their shot. The first shot should all the time be from the free throw line however after that may be from wherever on the ground.

Setup:

All gamers line up in a straight line behind the free throw line.

The first two gamers in line have a basketball.

How it Works:

Elimination – Fun Drill

The drill begins with the primary particular person in line taking a shot. If they make it, they shortly rebound their ball and throw it to the subsequent particular person in line. If they miss, they have to rebound the ball and rating as fast as doable.

As quickly as the primary participant has shot, the second participant can start.

If the participant behind scores earlier than the participant in entrance, the participant in entrance is out.

The drill continues till there may be one particular person left and they’re topped the winner.

Coaching Points:

  • The particular person in entrance should all the time shoot the basketball first.
  • Players can’t deliberately miss the free throw shot off the backboard and lay the basketball in.
  • Don’t be afraid to hitch in!

26. Small-Sided Games

Overview:

Do children love something greater than taking part in an actual sport of basketball?

I like to recommend taking part in small-sided video games for the advantages listed right here. Depending on the quantity of gamers you’ve got, I imagine 3 on 3 or 4 on 4 are the most effective small-sided video games to make use of.

Setup:

Use each halves of the courtroom and create small-sided video games relying on the quantity of gamers you’ve got.

Tell every crew they have to advance the ball to both half-court or the third line of the courtroom you probably have one.

Each sport wants one basketball.

How it Works:

Small-Sided Games – Fun Drill

Start the sport and allow them to play!

Make changes and crew adjustments when you must, however I like to recommend making an attempt to not interrupt an excessive amount of. Let the gamers study from their very own errors by expertise.

Coaching Points:

  • Small-sided video games are the most effective. Click right here to seek out out why.
  • Stop the sport when you see a mistake 3 instances in a row. Until them let the children experiment and study on their very own as a lot as doable.
  • Stress the significance of spacing.

27. Game-Winner

Overview:

This drill is an superior solution to end observe on a excessive observe. Each time I run this drill, the gamers find yourself leaving observe with a smile on their face.

All it’s is one long-distance shot the place, if made, the shooter wins some form of prize or award.

Setup:

Depending on the age of your crew, choose a distance away from the basket that’s outdoors of their snug taking pictures vary, however shut sufficient that the children can nonetheless throw/shoot the basketball and there’s an opportunity it’ll go in.

All you want is one basketball for this drill.

How it Works:

For this instance, we’ll say that distance is the half-way line. Get all of the gamers in a single line at half-way and so they every take a single shot.

The gamers that make the shot get a reward from the coach. This could possibly be something from a small prize to being the chief of warm-ups the next week.

Coaching Points:

  • This is supposed to be a enjoyable drill to complete off observe. Make certain you and your gamers are having a superb time!
  • Make certain there’s a protected space below the ring in order that nobody will by chance get hit by a missed shot try.
  • The coach ought to take a shot too!

More Fun Basketball Links:

Take all 27 Basketball Drills to Your Practice

I created a PDF model of this weblog put up in order that you possibly can print off all of the drills and take them to observe.

That method you’ll all the time have entry to them even when you don’t have the web.

(I even included an additional 4 drills within the PDF)

Click the hyperlink under and enter your electronic mail to get entry to the PDF.



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