How to Shoot a Reverse Layup in Basketball (4-Step Guide)

How to Shoot a Reverse Layup in Basketball (4-Step Guide)


reverse-layup

The hanging, spinning reverse layup has discovered its method into the spotlight reels of a few of the world’s most gifted stars.

A staple of Kobe Bryant’s slashing drives to the ring, the reverse flummoxes massive males and is an indispensable transfer for shorter gamers driving into the paint.

When achieved accurately, the reverse layup is nearly unblockable and will be executed in tight areas within the blink of a watch.

When to Use a Reverse Layup:

The reverse layup is one of the simplest ways to counter bigger defenders close to the rim.

In these situations, a conventional layup would have a excessive chance of being blocked.

The reverse layup permits the ball handler to make use of the rim and their physique as a display screen, blocking the rim protector and getting the ball off the backboard shortly.

It does have the next diploma of issue than a conventional layup and requires very good physique management and tight footwork, so it ought to solely be utilized when obligatory.

How to Do a Reverse Layup:

Step #1: Drive to the Basket

A reverse layup is greatest achieved with some momentum behind it to hold you to the opposite facet of the rim when you soar.

While it’s doable to carry out a reverse on a straight line drive to the entrance of the rim, it’s simpler and simply executed on drives alongside the baseline or at an angle.

You want a transparent lane to the ring, so beating your man one-on-one is significant.

Getting them in your hip helps defend the ball and provides an additional factor they need to undergo to change your shot with out committing a foul.

Step #2: Beat the Rim Protector Baseline

Regardless of your angle of assault, the reverse is greatest achieved when you’ve the within step on the defender and might beat them to the baseline facet.

This makes it simpler to make use of the rim as a screener to forestall your layup from being blocked.

Step #3: Jump off Your Baseline Foot

A conventional reverse layup entails gamers leaping off the foot closest to the baseline.

The reverse layup is all about improvisation, nonetheless…

Perhaps the rim protector was late rotating over, inflicting the shooter to alter their shot in mid air. While it’s my choice to take off the baseline foot, it’s price practising each approaches. 

More athletic gamers with bigger vertical leaps could “present “ the ball on the close to facet of the rim earlier than transferring the ball to the opposite facet.

This provides the looks that the participant goes up for a conventional layup, inflicting the defender to commit, opening up the far facet of the rim, and growing the chance of drawing a foul.

Step #4: Locate the Square on the Backboard

The most difficult facet for inexperienced persons, a reverse layup will be disorienting as your angle to the ring and backboard modifications.

Many gamers have the intuition to look down on the ball as they soar…

But as an alternative, they need to incline their head backward as they journey underneath the rim, on the lookout for the highest of the sq. on the backboard. 

More practiced gamers can put further spin on the ball, permitting them to launch their shot later and from totally different angles to make it even tougher for defenders to cease.

With all of your momentum taking you away from the rim, transferring your power up and producing a delicate kiss off the backboard is troublesome.

Like a conventional layup, get the ball excessive off the glass to create the biggest goal and margin for error. Shoot with the hand furthest from the ring, the appropriate hand on the appropriate facet, left on the left.

Common Reverse Layup Mistakes

#1 – Losing Track of Where You Are

Understanding your location on the ground is significant to mastering the reverse layup.

Yet as the driving force assaults the rim, it’s straightforward to lose the place the ring is.

While repetition is invaluable, utilizing the markers on the ground may also help immensely. 

Teach gamers the way to find themselves by the place they’re in relation to the blocks on both facet of the lane, and emphasize how a lot room there’s between the baseline and the backboard.

It’s more room than you suppose and getting pinned to the baseline can go away the ball handler with nowhere to go and in an ideal location to get trapped, resulting in turnovers and a quick break the opposite method. 

#2 – Too Much Spin

The spotlight worthy attraction of the reverse layup simply seduces gamers so as to add an additional twirl or flick of the ball as they shoot for added type factors.

But this can be a troublesome sufficient shot to grasp underneath regular circumstances.

Stress the issue and discourage motions that add pointless challenges.

Further Reading: Why Players Miss So Many Layups (And How to Fix It)

Reverse Layup Drills:

Drill #1: Mikan Spins

Stand immediately beneath the ring with a ball held above your head.

Alternating sides, soar straight up, reaching out to the facet of the backboard with the ball.

See how far off the sq. you may flick the ball and nonetheless make a basket.

Land and try the identical shot on the opposite facet.

Continue alternating sides, getting photographs up as shortly as you may. 

In addition to bettering contact and a really feel for the way a lot spin is required to complete the shot, the hectic tempo helps stimulate the disorientating feeling skilled in sport. 

Drill #2: Drive Reverse

Place a cone on the elbow and one other close to the block, simply outdoors the paint.

Practice varied dribble strikes to create separation and drive to the surface of each cones. 

Don’t permit the driving force to enter the paint till previous the second cone to simulate a crowded paint with a number of defenders. Practice a number of approaches by shifting the cones to alter the angle.

Further Reading: 5 Layup Drills You Must Use Next Practice

reverse-layup-basketball

Conclusion

While a really troublesome shot, the reverse layup is a crucial device for guards and wings to grasp, significantly undersized gamers which have hassle difficult taller defenders on the rim.

When mixed with the floater and pull up jumper, it provides guards a trio of photographs of their device chest to make use of towards giant rim protectors to stave off thunderous rejections.



Source hyperlink

Share

Leave a Reply

Your email address will not be published.